Healthy Thai Food in London

10/01/2018

Healthy Thai Food in London

Are you on a health kick this year? At Patara we offer a wide selection of traditional Thai meals which suit a range of pallets and dietary requirements. If you are looking for healthy Thai food in London, come to Patara!

Healthy Thai Food in London at Patara Restaurants

Why don’t you try a vegetarian dish? Our fantastic Mango & Mushroom Salad with mushrooms, crisp julienned mango, roasted coconut, cashew nuts and crispy shallot is super healthy and a really delicious taste of authentic Thai food.

Or if you can take the heat try out our Prawn Tom Yum soup made with succulent prawns and shimeji mushrooms freshly simmered with lemongrass, galangal and kaffir lime leaves.

Thai food is a great addition to a healthy diet, ingredients used in traditional Thai cooking such as lemongrass, chilli and coconut all contain fantastic health benefits!

Lemongrass:

  • Pain Relief
  • Boosts immune system

Chilli:

  • Lowers Blood Sugar Levels
  • Improves Heart Health

Coconut:

  • Natural source of energy
  • Improves digestion
  • Helps keep hair and skin healthy

We have 6 fantastic restaurants in central London bringing you a taste of traditional Thai cuisine, find your nearest Patara.